You know that feeling you get after you haven’t worked out for awhile and your whole body is aching because it’s all like – “hey this is above and beyond our normal routine of getting up, going to work, sitting down, going home, watching something and going to bed” – routine.

And maybe that is something you are doing some other activities during the day too – but you know the day I’m talking about – where you wakeup and go for the run in the morning and feel it the rest of the day kind of day.

Yeah – now remember what that feels like – you feel like the boss, you feel like you could do anything.

Not go do that with your Brain – go do something new, push it to the point where it can’t think any more and you really need a rest.  Figure out how to build a deck, how to fix the hole on your driveway, how to get the unit tests working, how to make your garage a little cleaner.

Now do it the next day and the next day and the next day.

Exercise your Brain till it hurts.

Want more? Check out my book Code Your Way Up – available as an eBook or Paperback on Amazon (CAN and US).  I’m also the co-host of the Remotely Prepared podcast.

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