April 9, 2019
We Don’t Rest Enough
Guilty. We’re always on the go, always moving to the next thing, always trying to cram in the next big Instagrammable moment. And then onto the next thing. That whole “stopping to smell the roses” thing isn’t happening as much as our photos show they are. Do we even know what rest is anymore? Is it lying down? Does that rejuvenate you? Or is working out your rest? Going for a walk? Staring up at the sky? I don’t think resting is sleep (because that’s sleep), but I also don’t think we all know how to rest for whatever works