Whatever you have coming up in the week, take a look at what it is and plan it out for the week.

But we don’t want to do that, because the prep is hard.

There is a reason why prepared meals are so popular, because they do the hard work and all we have to do is the assembly.

Once you know what you’re doing, the assembly is easy.

Want more? Check out my book Code Your Way Up – available as an eBook or Paperback on Amazon (CAN and US).  I’m also the co-host of the Remotely Prepared podcast.


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