Even though our knees are designed to bend, we are often reminded to bend them.

Get lower, extend your center of gravity, become more balanced, be prepared to fall.

Everyone’s shaking their heads in agreement – yup, that makes sense.

But how often do we do it?

Not enough.

Because getting there consistently, requires constant practice, constant reminders, and constant focus.

But it’s an easy thing to do.

Want more? Check out my book Code Your Way Up – available as an eBook or Paperback on Amazon (CAN and US).  I’m also the co-host of the Remotely Prepared podcast.


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