Do you have a Plan to Grow?
To improve?
To get better?
To close the gaps that are keeping you up at night?
If not, take 30 minutes, (yes that’s all it will take) and come up with one. If you need to put your tomato timer on it to do it, then do it.
And if you are still trying to find your 30 minutes because it’s “too much” – ask yourself that same question the next time you leave a 30-minute meeting where you said nothing.