I have a stand-up desk.

I have a sticker on it that says “STAND UP”.

I don’t overdue it in 45/60 minute increments and try to go for a basic 15 or 30 morning/afternoon.

But when the days are long, when I need it most, I don’t do it.

I have no idea why.


Want more? Check out my book Code Your Way Up – available as an eBook or Paperback on Amazon (CAN and US).  I’m also the co-host of the Remotely Prepared podcast.


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