Breaks aren’t simply for doing nothing, they are time for figuring out what to do between the work. They are rolling solutions over and over again in your mind before going forward with them.
Time is what solves your problem and helps with your work. If you don’t have the time between your work to get things done all you’re doing is grinding from one thing to the next with no thought in between.
Take the time between to do the best work possible.
